Happy Thought #3 – Beauty in Following Through

Just before Christmas, I was getting back into a habit of working out. I let myself take a break between Christmas and New Years but wanted to ensure I jumped back into it as soon as possible after my family headed home. With that in mind, I got up this morning to go for aContinue reading “Happy Thought #3 – Beauty in Following Through”

Turn Emotion into Forward Motion

For those of you who struggle to talk or think about emotions, buckle up because today’s post is all about the “feels.” I mean, come on, did you really think you were going to get through a blog about happiness without emotion coming up once?…Okay, I’ll admit, it’s probably going to come up more thanContinue reading “Turn Emotion into Forward Motion”