In our fast-paced world, it’s ridiculously easy for our minds to be scattered. Our brains are incredible, problem-solving machines and, if we let them, they’ll jump from one task or problem to the next, without taking a moment to pause. Personally, I have a love-hate relationship with that mental efficiency. It has undoubtedly served meContinue reading “Happy Thought #17 – The Gift of Presence”
Tag Archives: mindfulness
Happy Thought #13 – The Smells of My Neighborhood
I just finished an evening walk in my neighborhood where I had the pleasure of coming across some wonderful smells that brought a smile to my face: Smoke from someone’s fireplace. Combined with the crisp, cold air, it brought me back to snowy winter nights growing up warm and comfy in front of the Fire.Continue reading “Happy Thought #13 – The Smells of My Neighborhood”