Happy Thought #19 – Thinking Slow, Moving Fast

Do you ever find yourself with so many things on your to-do list that you’re not sure where to start? Every time you start thinking about tackling one item, another comes to mind, and then another, until you suddenly realize that 30 mins or an hour has gone by and you haven’t crossed anything offContinue reading “Happy Thought #19 – Thinking Slow, Moving Fast”

Happy Thought #18 – The Value of Living Your Values

Do you find ever find yourself wondering how exactly you came to be in a certain place or situation in life? Are you ever torn on a difficult decision, not sure which way to turn? Do you have a deep feeling of dissatisfaction with your life or a certain part of it? If you answeredContinue reading “Happy Thought #18 – The Value of Living Your Values”

What is Happiness?

2020 has been a particularly challenging year for so many people. Our lives have been turned upside down and we’ve had to come up with entirely new ways of working through our daily lives. If you had to name the emotions that have dominated this year, you might come up with feelings such as: StressContinue reading “What is Happiness?”