Happy Thought #19 – Thinking Slow, Moving Fast

Do you ever find yourself with so many things on your to-do list that you’re not sure where to start? Every time you start thinking about tackling one item, another comes to mind, and then another, until you suddenly realize that 30 mins or an hour has gone by and you haven’t crossed anything offContinue reading “Happy Thought #19 – Thinking Slow, Moving Fast”

Happy Thought #2 – Vision Boards

It didn’t take me long to find today’s happy thought. I LOVE vision boards. That’s it. That’s the whole thought. Yet there’s so much that goes into that thought and the reason behind it. If you’ve ever found yourself floundering with what you really want from life, work, whatever, or if you’ve ever felt overwhelmedContinue reading “Happy Thought #2 – Vision Boards”

Happy Thought #1 – Running With My Family

Happy New Year everyone! I hope you’ve had wonderful, safe holiday season. I’ve had family with me for the holidays (safely) so I haven’t been posting much but I’ll have a nice, longer post coming soon. In the meantime, I’ve been doing a lot of reflecting on the last year and things I want toContinue reading “Happy Thought #1 – Running With My Family”

Turn Emotion into Forward Motion

For those of you who struggle to talk or think about emotions, buckle up because today’s post is all about the “feels.” I mean, come on, did you really think you were going to get through a blog about happiness without emotion coming up once?…Okay, I’ll admit, it’s probably going to come up more thanContinue reading “Turn Emotion into Forward Motion”

What is Happiness?

2020 has been a particularly challenging year for so many people. Our lives have been turned upside down and we’ve had to come up with entirely new ways of working through our daily lives. If you had to name the emotions that have dominated this year, you might come up with feelings such as: StressContinue reading “What is Happiness?”